Friday 3 February 2012

ADULT FITNESS CLASS

Q2dance has added a dance fitness class to our adult timetable.

Every Saturday at 12pm- 1pm.

Its not like your normal Aerobic class where you stand and stare at the mirrors and do robotic repetitions!

This class is all about the music and about fun dance moves.

Its all about having a good time while getting fit and getting fit without even knowing!

Listenting to great house/club music and moving around the room so you feel like you are at a party rather than a boring fitness class!

Its SO much fun!
ITS A MUST TRY!!